Guys, it’s time to step it up and start taking care of yourselves. Which doesn’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men’s Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your chances for making it a long one, too.
- Paperback : 256 pages
- ISBN-10 : 1579659780
- ISBN-13 : 978-1579659783
- Dimensions : 4.56 x 0.88 x 9 inches