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  • Hachette Books A Field Guide to Men's Health

A Field Guide to Men's Health

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Guys, it’s time to step it up and start taking care of yourselves. Which doesn’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men’s Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your chances for making it a long one, too.

  • Paperback ‏ : ‎ 256 pages
  • ISBN-10 ‏ : ‎ 1579659780
  • ISBN-13 ‏ : ‎ 978-1579659783
  • Dimensions ‏ : ‎ 4.56 x 0.88 x 9 inches